I was just thinking about what I learned about depression and negative thoughts, that the brain makes a path, a thought path, and that's waht psychotherapy is all about, teaching the brain to go through POSITIVE paths when a negative thought comes through. So when, not if (I agree Jean, all of a sudden I'd remember details about OP) those negative thoughts assault my brain I lead it through a different path now, such us "yea, that happened when our lives were separated and he gave in to temptation to fill his void, his depression" or I imagen those events on a dark far away tunnel when my H was not the person I married, the person I married would've never ever done such a thing.
I remember when he fell in love w/me, how happy, how optimistic about the future he was, how it brought up the best of himself, not the stupid crap he did w/ow that still haunts him deep inside and shames him.
Glad you are doing better yoyogirl, about op's stuff.
Be not afraid...I will repay you for the years the locusts have eaten Joel2
30something 2kids survivor of S, MLC, A, D I have peace in my heart, at last.
