Huh-I thought I posted earlier this morning, but it didn't show up. Anyway...

I just wanted to refocus this morning. Maybe that's a good exercise everymorning. I'm happy to report that yesterday I did not go back to the bags of chocolate at work. This morning however, there are three boxes of muffins and other pastries sitting in the same place. Wednesdays are hard days for me not to blow it with food, for some reason. So I just need to stay away from the candy dishes and other treats for today. Then I have strength training scheduled at the gym tonight.

Last night I finished my draft of my first chapter, took it to my group and they ripped it apart. OK, back to the drawing board. But that's good. I know what I need to do. So I'm on target here.

Lastly, my third focus point, being present at work. I just need to minimize the unnecessary multitasking I tend to do (although much multitaskign is still necessary) and stay on task today. I'm already doing better since I focused yesterday.

So there you go...stay away from the office treats today, get to the gym for a short workout, and stay on task at work. Just those three things today and I'm set!

And smile

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