Quote: I have read several articles linking whey protein to weight loss.
Yeah, I use whey protein powder in my protein bar recipe. I mix whey protein with soy butter and grapenuts and then just add a little melted chocolate and marsmallows. Each one has about 200 calories and around 15 grms of protein and a decent amount of fiber and they fulfill my craving for something to eat with coffee in the morning. Lou and I will be marketing them on the same internet site as the t-shirts-LOL.
"Tell me, what is it you plan to do with your one wild and precious life?" - Mary Oliver
