I think I am going to stick with this one. At least for the time being.
JM, has your counsellor mentioned anything about chronic shock? I was reading about it in my book this weekend and thought of you. I know I suffer from this and this book is really helping me understand the need to focus on my upbringing.
I am having so many "ah-ha" moments reading this book.
You can check it out at Amazon. Heck you can read the whole book there.
No, but she did mention chronic shock and awe....ok a bad joke.
****I honestly believe now that I must address past issues or I will never have a healthy relationship with anyone.
Yeah I do too. That is what is making it so frustrating. I'm thinking about seeing an additional "solution" based C, but if they give me too much conflicting advice, my mind may just turn into mush.
I can't remember if I mentioned it or not, my counselor suggested I go to a ACOA meeting, but there are none around here. She said the second best thing would be Al-Anon and I just found that there is a meeting on Tuesday nights at 8:00 pm barely 2 miles from my house.
I want to go, and this may sound silly, but I do not know how to tell H that I am going. I can not predict his reaction. I thought about saying I am taking a class, but I do not want to be untruthful. That is totally the opposite of what I want to be. I also do not want to have this ruined for me before I even start.
Any thoughts?
Me 54 DS19 and DS17 Married 06/1989 Divorced 01/2011