Quote: I should realize this more but my frustrations build and I cannot allow that. I have to diffuse myself. I know I have taken a LOT of the blame for my sitch in the past, sometimes justifiably and sometimes not so much. This time, I REALLY believe if I can control my emotions, emotions that are MAINLY a reaction to things I create in my head, then my sitch would progress MUCH faster.
Here is Franks strange (but effective) thought process when I feel like I am being attacked and I don't want to react. I just think over and over in my head the following quote from the Psychotic penguin leader in the movie "Madagascar':
