Moving Along OR Just Spinning My Wheels?

[Emily28]

Thanks StevieRay.
Honestly I don't know how to GAL. . . . I never know exactly what things to do/that count as GAL.

Most of the self improvement things that I am doing I have been doing . . or have had planned to do.
I'll have to look back through the DBing book . . . .
but advice from you all is always appreciated.