I will use it as a prime example when my anxiety starts to go haywire again-If I start to freak out-remind me will you PLEASE!!! It was a huge breakthrough for me and my beleif in him. My gut is telling me that he is telling the truth and that is a good thing because my gut is usually right. Today I am exhuasted from yesterday ravings and worries! Plus we did not get out of MC until 10:00 pm. @ 1/2 hrs of intensity, but good intensity. OUr son is home from Colorado (our oldest of 3 kids-2 boys and a girl) so I am going to spend the day enjoying him and waiting fro my H to come home and maybe catch the new MEl Gibson Movie-heard it was good. Hope today finds everyone in Marital bliss-sorry T-bone, I just had to say it! Rachael M.