Too many people kick themselves over "setbacks" and "backslides". This is totally unnecessary. You’re human. You’re doing your best, and that’s what counts. And, believe it or not, your W knows you’re human. The important thing isn’t for you to be consistent. The important thing is that you consistantly try.
That’s what your W is looking for too.
It is unreasonable for you or your W to expect perfection.
Also, when you get a little demanding/critical, it’s natural for your W to react negatively. What you’re shooting for is for the negativity to be of shorter duration. Something like:
Tbone blows up W gets mad Tbone appologizes W isn’t mad anymore
Your last post seems to describe this sit, doesn't it? So, relax.
