Again, I'll say the Anthony Robbins "Personal Power" cd's. A book comes with it.
It states how to react to situations that you can control. It shows how "only you" can let negative feelings enter into your being. How to not let things bother you, etc.
Btw, GH, what college? FSU UM U of F Stetson FAU? just curious...mine was FSU...my H's U of M.