My third counseling session is this afternoon. I'm really nervous about it. I am not a stupid woman, but I find myself totally not understanding what is being said when people talk about counseling.

I appreciate all of your input... and I think that today I am going to ask the counselor if she is planning to focus on solutions to move forward or my past, because if it is the past then that is not what I am looking for. How much of the past should play in to counseling?


Me 54
DS19 and DS17
Married 06/1989
Divorced 01/2011