Nightly----thats a great program you worked out with your counselor. I believe that might be beneficial to me also if I gave it a try.
Matilda----Im feeling much better today than last night. Maybe you are too. I sincerely hope everything went well at your sons' graduation, and you had yourself a good time.
I started taking Paxil about a week or so ago to try and get myself out of this feeling of emptiness. The Dr. said I would still have bad days but the roller coaster will ride on a track --------here instead of one ________here. Hope that kinda makes sense. Maybe thats why my mood swings have been so extreme this past week, Im adjusting to the meds.
I have to admit when I do feel better its a stronger feeling than Ive had in quite some time. Only downside to it is when I hit bottom it seems to go as far down as I was 3-4 months ago. Maybe I can tough out the first couple of weeks and I will begin to experience some more positive effects. I had to do something, for when I was alone with my son I would have to fight back the tears. Dont know why they come but they just did. I always felt as if I was about to lose him out of my life, and I couldnt take it. I have to fight them off for I dont want him to see me crying, and then start to worry that somethings amiss.
Oh well, lets pray for a good Saturday and the remainder of the weekend.