MATILDA, I CAN COMPLETELY EMPATHIZE WITH YOU!
I THINK ONE OF THE WORST PARTS OF GETTING OVER THE A, IS PLAYING WHAT YOIU BELIEVE HAPPENED WITH OW IN YOUR HEAD. HAVE YOU ASKED YOUR H DETAILS? I KNOW THIS IS VERY PAINFUL, AND NOT FOR EVERYONE, BUT I NEEDED TO KNOW. NOT EVERY DETAIL, BUT AT LEAST ENOUGH SO I DIDN'T HAVE TO MAKE UP MY OWN VERSION. ( WHICH BY THE WAY WAS MUCH WORSE THAN HIS) I DON'T KNOW IF IT ACTUALLY HELPS OR NOT, IT'S BEEN 2 YEARS NOW SINCE THE A CAME OUT IN THE OPEN, AND I STILL REPLAY THE EVENTS. I THINK THIS IS VERY HARMFUL TO MY MARRIAGE THOUGH. I KNOW WE HAVE CONTROL TO SOME EXTENT OVER OUR THOUGHTS, AND I THINK RELIVING IT EVERY TIME IT POPS INTO OUR HEADS IS DESTRUCTIVE. JUST MY OPINION, WHO KNOWS IF IT'S RIGHT.