I will do all of it. I want to try non-meds as much as possible, but really think that I need help to acheive the level of "life" that I want in life....you know what I mean?
Honestly, I will admit this....from an ADHD person...working on this M consistently, focused, thinking things through, controlling my emotions and being self-aware, has been the ONE thing in my life that I have worked consistently through with the same determination and focus. I can't say I even did that with work, school, friendships.
