Mike, I'm glad you finally are settling in at home. Make sure you still give W lots of space. Smothering is easy to do.
Also, take time for yourself (alone).
I'm still workin on "just livin". Keeping my mind off OR stuff, trying to enjoy my time with the kids and W. My receipe is to encourage W to find her way, offer plenty of space, respect and affection and focus on enjoying MY life.
I accept that staying in a centered position will not necessarily ever be an automatic function. It seems that we when we drop our guard, there is always something waiting to throw us for a loop.