It would be interesting to hear from a couple who could really follow the book. It's turned into a self-serving exercise for me: if you tell my H that he can't have sex, he has to take it slow, he can't O, guess what he suddenly wants to do more than anything in the world? I then get to be the recipient of some aggressive action on his part, which is my turn on. We are PBTS failures,lol. Seriously, I do see some of our limitations more clearly and how I can push myself more out of my comfort zone. Something as basic as kissing is weird for us unless we are in the middle of something hot. We still have a ways to go.