BTW, did you know that your risk of lung cancer increases dramatically at the 20 combined years of smoking mark??? So, if you haven't smoked for that long combined, it is very important to quit before then.
Also, of course you CAN quit smoking. You HAVEN'T. But, you CAN. It will help if you just tell yourself this instead of the absolute negative self-talk on the subject...
We don't want to have to start calling you Wheezy.