NM, I think the most important part to any of our sitches is not only knowing what to do, but WANTING to do it. To me, it's almost as important as actually doing it. Why I say that is you can "do" something without any conviction behind it. You can just "try" an action and then give up on it quickly if you are only doing it because you read it in a book and thought it MIGHT work but really don't believe, or WANT to do it.