JJ- I'm glad you're going to the counsellor together. (I've never gotten to do that with H) You don't know why she asked for it? You might want to just find out the topic, and try to not overload the session? Just MHO. Good luck, friend!
I've been doing a lot better. Going back to basics, DBing 101. Detaching. I'll update on my thread- come on over and see my list of baby steps! ( really trying to be positive, patient and solution-focused)...