Sorry to hear you're down these days. Actually, even though my sitch is going ok, I really like your script for what you would tell H. I know that's not very DB but then again, you are just validating him and accepting his decisions (between calling him an amoral, lying, cheating bastard undeserving of even being your toilet paper let alone H that is...). I know it would probably be wrong to SAY all that to him but it even feels good for me to read about you saying it so I can imagine how good it feels to you thinking about it.
Give it a couple days, take a swim in that great pool and maybe some of your edge will dissipate. If not, well, then I guess H has some fun in his future.
PL, I know it hurts but this is a process that is full of ups and downs. Realize that the ups are around the corner no matter what. It's the way of these things as you know.