Here is my sitch. All advice welcome

[Hanging__On]

Made it through the weekend,but not without creating more turmoil in my sitch. As I mentioned erlier I went to the bar Saturday night with a buddy. As the night was wearing down I met a woman and ended up doing some things that I should not have done. Now I feel like crap. In my eyes I am no better than my W. I realize that I was in a vulnerable emotional state and feeling lonely but now I feel like such a pile of crud.