Another idea on what you are saying is, change how you talk to yourself.
Simply our "Self Talk" During our thoughts, (thinking) we carry on a inner conversation with ourselves. Whether we choose to talk negative self talk or positive self talk will lead to how we feel.
A friend of mine told me years ago, when ever he started thinking negative thoughts, he would tell himself to, "turn the chanell"
We control what we think, therefore we can control how we feel.
Shifting our energy from negative to positive is done by our thinking. Thoughts are energy. Everything is connected by energy, the whole Universe. We are all connected to each other, and everything in the universe. We all have one creator. We all are one.
Have you ever felt that someone on this board is thinking just like you at the same time, because they have posted exactly what you were thinking? How is that possible? Ideas and thoughts flow through us through energy. Energy flows through each and everyone of us. Does it not flow through us at the same time?
What it takes is "conscious awareness" that this is so. As we evolve and become more consciously aware, we understand how everything is about energy, and how we are all connected.
You have raised your own level of "conscious awareness" by understanding what the author was saying in the book about vibrant feelings.
Through this site, and individuals like you, who share newfound sources of information, we are all evolving to a higher level at a much faster pace than we would have other wise.
I want to thank you for bringing to our awareness, this great book that can be of help to others.
I would love to chat with you sometime to hear about your life journey.
