Wesse...we must have been posting simultaneously.On the previous page you will find my respnse to Alex.
Re Bruxism,I have worked with it often both my private practice and in clinical settings.I am glad you were able to "nip it in the bud" as it can lead to chronic pain,TMJ,headaches and permanent damage to one's teeth.
Relaxation training and biofeedback are treatments of choice,initially.It may also be necessary to wear a mouth guard at night to avoid further damage to various teeth.
Basically it is a manifestation of muscle tension related to chronic stress and anxiety.
