Karen,
is H open for something like naked cuddling if he is assured it won't lead to sex? If so, I've found in the past that it helps build the EC and ease some of the frustration, and at the same time has sometimes put MrsGGB in the mood. Maybe it is the safety of her being in charge of what happens and me promising that I'm not going to ask for sex, I dunno. Anyway, in thinking about your sich, I can't help but to wonder if something like that wouldn't help to lift you out of your funk.