one thing to remember that might make a diference as to the now they dont think you are as bad as they thought before.... When people are depressed the often can only recall the negatives and cant really remember the good things as they come out of their depression they start to remember the good. For me there was so much bad and its all I could remember! now that I am feeling better I am really working hard to remember the good times because there were some. just like the perfect anecdote for resentment is gratitude. so I am trying to use that as way of helping to let go of the negative past.
Chris I dont know if you had a chance to see my thread today but I have to tell you, I did good yesterday! I did the active listening!!!
