Always, good job on the PMA. It's ok that H has not been in contact with you, he needs to work things out for himself BUT if you want to call him to see how he is doing I say go for it, there should be no harm in that.
Keep on working on you and try to remember, as I am also working on, that you are not a victim and H is not a criminal. You are just two people who got off track. Surround yourself with friends and family and good times for that is what is really important in life