Glad to hear you maintained. That is the most important part. You maintained and you listened. You were right to say that this meeting was one of the toughest things you would ever have to do and you did it very well.
You know now what you have to do and it's up to you to do it. Listen to your coach and the books and start to take care of yourself, you need that right now. Then you can see where you are at with W and proceed from there.
