Thank you. One thing I would mention is that our D's, for the most part, don't really see the behaviors....my W and I usually ate dinner separately from the girls (it was easier to eat dinner after the nightly chores where done and we could spend some alone time together) so they haven't seen that aspect of it. They do see her eating the things that she does eat (the cereal and pretzels, etc.) and in their own way, the see it as mommy having a snack. Surely, they pick up on some other things, but I can say one thing the my W stresses with the girls is three squares a day and they follow along.
"Achieve success, but without vanity; Achieve success, but without aggression; Achieve success, but without gain; Achieve success, but without force." Lao Tzu
