Quote: This is what I have been doing this week. Just observing. I see things that could be about my H and OW, BUT I do not react, talk about it, or get hooked in. I think I am finally getting this - it only took me 8 months.....
GREAT!!! The really good news is that you are not coming her claiming to detach (I know ALL about this BTW) just because things are quiet TODAY, or THIS WEEK. No, you say there are things that MAY be about OW and you're choosing not to react. Good for you. This is a great step to take.