Quote: I guess it's good I have IC in a couple hours.
I know I am probably going to regret saying this, but I think some things are just too powerful to "as if" your way through them, detachment, DB, whatever aside.
If my kids were talking up OM, I KNOW I would lose it so don't beat yourself up. Feel, go somewhere alone and vent, come here and post, whatever and then try best you can to get back on track. There is really not much you can do about this right now other than to decide to process and "handle" it on your own, and with your C. Please, lean on your C in this matter, I think they may be able to help.