I found this interesting article, and thought y'all may find it interesting too. It covers the Mediterranean, French, Japanese, and Chinese diets.

http://www.thesoko.com/thesoko/article727.html

Sad to say, I had a DQ hamburger today. Uh! The first one I've had in months. I actually feel sick. Tomorrow is another day, and I will get back on track with eating healthier. My doctor has taken me off Lipitor, since my cholesterol is down, and he will be checking me in 6 months to see if I can keep it down with a healthier lifestyle, which means I have to be more careful about what I put into my body, and must keep active. Good motivation!


Me:57 H:52 M:28 Got another lawyer last year and filed.
D35,S/D twins28,D22
EA4/04 End? Who knows?
"Life is like a mirror. Smile at it and it smiles back at you." — Peace Pilgrim