Name: Bowtech Waist: 47 Height: 5'8 Weight: 310 Last 2-21-05 Weight: 380 Goal: 190 Date By: 11-16-2006
Using the program called the absdiet at www.absdiet.com Ready for a total change in my complete lifestyle. Working out 5-6 days a week and just signed up to play flag football for other exercise.
"A man of knowledge uses words with restraint, and a man of understanding is even-tempered. Even a fool is thought wise if he keeps silent, and discerning if he holds his tongue." Proverbs 17:27-28
