David, Thanks for the advice. What exactly is Kava Kava, Valerian Root and Melatonin? Are these teas also? Walmart and Target are both on my list today so if I know what exactly I am looking for I won't be wandering aimlessly (like I am in my life - lol)
Also, music without lyrics is an excellent idea cause I swear every song I hear is about love and makes me sad.
As for reading, this is something I absolutely love to do, unfortunately I have lately only been reading relationship books which only bogles my mind even more.
