Hi HP
I'm sorry to hear about your Dad.
Sounds like you are doing great with the workouts. That's awesome! The nicer weather always motivates me to get my butt in better shape so I'm ramping up my workouts a little at the gym. Good for your H working out too. Since my H started to be consistent with it, it really did increase his sex drive. And mine Not only do you feel better about your body (the way it looks) but you certainly feel better/healthier too. All that blood flowin. Heart beating. An hour workout is probably similar to the same endorphin rush you get with great sex (But still no substitute) Hmmm...makes me think though...I bet a lot of people sublimate their sexual urges by going to the gym. Makes some sense.