Becca's, Always14 and SE's weight loss thread.

[StrongEnough]

I think right now I really need to set some solid goals for myself. Things that are achievable. I have been slacking off in the goal department lately. I will c&p this on the WL thread since my goals go along with that.

GOALS:

-No matter what, stick to my WW point range, drink my water, green tea and take my hoodia pills.
-I MUST start taking my calcium with vitamin d supplement.
-Reduce the ratio of caloric intake and carbohydrates to <50%.
-Get up early three times a week to exercise before I start my day.
-Keep doing the little things that make me feel good ie. nails polished, hair done, make-up on, getting out of sweatsuits.

I am really going to need you ladies to help me by pushing me to do these things. As much as I know I need to do these things for me, I can loose willpower and slack off easily.

~SE