had a bowl of leftover pad thai that I cooked....healthy? who knows....tasty, YES! tonight is beef stew, cuban style. Gotta love the crock pot!
So far so good...ate 2 servings of fruit and gaining on the water.
Thought for today...this morning, I was working out and saw the sun rise over the beautiful mountains that were getting snow. I also heard an elder say a prayer to greet the Dawn: "Today, I will live well. Today, I walk in beauty."
