Becca's, Always14 and SE's weight loss thread.

[StrongEnough]

Hahaha.....yeah, that looked like a whole lot of work!

On the lactose intolerance, can you take lactose pills to help you digest it better? I have food intolerances myself. I have other GI problems but my GI thinks I may have lactose intolerance as well. I cannot foods that are high in insoluble fiber.....which unbeknownst to me....I have eaten quite a bit of lately and just found out last night. Ugh.........dietary restrictions stink. I have tried soy milk, I can't do it. THen again, I am not a huge dairy person.

I'm surprised that yogurt flares your lactose intolerance. It's usually one of the more tolerable foods because of the live enzymes. Just goes to show you everyone is different!

~SE