I'm sorry you are feeling so down Frank.

I think it is CLEARLY time to take care of YOU.

Leave for a few days. Go somewhere. ANYWHERE but there. Have some fun, clear your head and decide where YOU want to go from here.

As I said yesterday, you can't help her. And if you neglect yourself much longer you won't be able to help ANYONE and that includes your kids.

It's time to take care of FRANK. NOW.

Amy