A14 - you have changed in the fact that you don't keep talking R with H. That's a great step! hooray!! Now take step 2. It's another big one, ready? are you with me? Quit obsessing about everything, overanalyzing every piece of the day. Find something to consume your mind for a while other than H,R,M. I think you'll feel better.
Live your life while you are still living. Riding the trail less traveled.
