I love about an hour and a half from Boston. That's with no traffic. There is a hypnotist here in RI that C4H was successful with. Starting an exercise program is going to make me cut down unless I do it with an O2 tank strapped to me!
Ok, so you aren't looking to lose pounds, just tone up? Ok, let's get a set plan for what we will monitor and post. Here are my suggestions:
Amount of daily water intake Healthy eating habits # of minutes spent exercising x days exercised for me: pounds lost, inches lost, etc. (if you want to post these you can...I WILL not post my starting weight, if I lie on my loss, I am lying to myself as well) Food finds- Anything we have come across like last night I found Diet Snapple Popsicles.....they are awesome!
Here is my email: Tommy_Girl1974@yahoo.com YOu can email me if you want to do this off-board. Also, we can use email for low-fat, reduced calorie recipes.
Anything you want to add/change?
~SE
I'm moving on...at last I can see...life has been patiently waiting for me.
Me-32 WAH-35 DD-11 DS-4 H left 11-03 Piecing- 12/04 WAH again- 03/07 Married 12 years Divorce final May 15, 2007