I have told him that I need to not have any contact with him, and he said "Okay, I will leave you alone for awhile till I sort things out."
I think that will be good for both of you. This way it will give you both the time to think about what it is you really want.
I went back to the beginning of your sitch (I think May 2005) and your H was basically doing the same thing he is now. I think I remember reading that he need a few weeks or month to sort things out and end things with ow. Nothing has changed with him since then.
I think you may need to drop the rope and see what H will do. I wouldn't worry about ow anymore. Every time you worry or think about her you are giving her the power.
I'll check on you soon. I'm not really on the board as much. My sitch is a little better right now. H said he's giving it 100% but I've been a little apprehensive and ponder if this is really what I want right now.
M:43 H:37 D14 (ours) D18 (mine) S22 (mine) S18 (his) S: 10/2004 Bomb: 2/15/05 In/out of home Living with OW #4 Talks of D for 2-1/2 years