Hi

nothing wrong with getting mad.......
in fact I find it often helps..
when I get mad it helps me detach and GAL...
only thing is dont vent your anger out on him...
rant and rave to yourself until its come out....it might make you feel stronger afterwards.

I feel angry today as well, becuase this week my H has made very little effort to contact me or my D...
so I know how you feel