Hey GH-
I appreciate your feedback over on my sitch. I am having a hard time keeping up with yours...sorry. But, i will jump in on the meds issue, as i have some experience with this. One of the things that has been pretty stable throughout all of this for me is my anxiety. It comes and goes, but it is there. I have been up all night, woken up at ungodly hours, all the while having nauseating thoughts of my H and ow. The anxiety it caused sent me through the roof. I try self-talk, which does help. But, i would say that if your anxiety is seriously interfering in your day to day functioning, then meds would certainly help. Something like Xanax does not need to be taken every day (i think..i hope...i take it periodically) and it does take the edge off. I always take it before i get on a plane, and before long i am drooling (hmm, that's an attractive image...no wonder my H is a WAS...haha). Anyway, it has helped. There is no need for you to suffer from those feelings. I am by no means a proponent of meds, but sometimes we all need a little help to get us through the day. Hope that helps.