Okay, overall neither a win or a loss. Yes, based upon some of the things mentioned, it is a tough road ahead, a long journey, but you have the tools to undertake it. Go back to basics and remember what you have learned. She is feeling a whirlwind of emotions, she's stuck and feels trapped. This is normal, but on a positive note, she HAS noticed changes in you. That's important and its equally important that you continue with those changes. You've only been going through this transformation for less than a month, she is not totally convinced they are real...that is normal. She sees everything as a ploy by you to get her back. That is why you have to make these changes for YOU and keep them going. Eventually she will come to recognize them for what they are.
Basically, everything is status quo and, at this point, that's a hell of a lot better than worse. It sucks to hear it, I know its like a knife when your W basically tells you that all your hard work just isn't working, but in reality, it is. She has noticed it, it will take time here. Be a better person for yourself, pick up detaching where you left off and ride this latest wave.
Here's hoping that you're getting some rest, sleep on it and we'll see how things go tomorrow.
"Achieve success, but without vanity; Achieve success, but without aggression; Achieve success, but without gain; Achieve success, but without force." Lao Tzu