HP

Quote:

L,
Do you think you have a problem processing and/or feeling anger?

There's nothing wrong with being angry. Sometimes it's even necessary.




I definitely have a problem with feeling anger.

It's not that I think that it's "wrong" or "bad" to be angry. It's just that, even in a situation where I know that it's totally appropriate for me to be angry, I look inside myself and I can't feel anger. Instead, what I usually feel is an intense sadness.

I know that it's said that sorrow is often just anger turned inward. In my case, it's something that I've become somewhat of an expert at.

L