Quote: L, Do you think you have a problem processing and/or feeling anger?
There's nothing wrong with being angry. Sometimes it's even necessary.
I definitely have a problem with feeling anger.
It's not that I think that being angry is wrong. It's just that, even when it's totally appropriate to be angry, I search my soul and what I feel instead of anger is intense sorrow. In fact, I sometimes feel like a failure because I know I "should" be angry, but I just can't feel the anger.
I realize that it's said that depression/sadness is often just anger turned inward. In my case, it's something I've become an expert at.
