thanks for the encouragement, it helps to know that I' doing some of this right!
Predicting...hmmmm, don't know if I'm that good. I did hit a few slumps last night and this morning that I had to pull myself out of with forced PMA. I realized that late night and early morning are not good times for me to be happy go lucky anyway, so I am aware. I now have an arsenal of things/concepts to think about when I feel this way. I remember the misunderstandings, of little things we did and misinterpreted into hurt, etc. I remember that I ASSume a LOT, and so does H. Mostly, I KNOW that H loves me and wants me to be happy.
You're right, lots of progress with H. I set some goals on previous posts, but am really interested in your re-framing concept. Can you explain further? I would lovet o learn how I can move forward with this.
