((((Beth))) ~ I know you will be fine as you are a survivor, so allow yourself to feel sad. You have earnt those tears, so let them flow.
Be strong for your kids, but allow them to see that you are sad too. I think sometimes we hide all negative emotions from our kids, but crying is ok as it is a normal emotion and should be expressed. My counsellor taught me this early on, and it really helped as I think S really needed to know that I got sad too.
I think this week Beth is one of those you can have all the chocolate you desire weeks, purely for medicinal purposes.
