Well I signed up to speak with a DB couch on Tues. I'm not sure why other than it'll be for ME. There's pretty much NO hope in my sitch with WAW gone for 2.5 months, living with OM/BIL and absolutely NO communication whatsoever. I mean how much more hopeless can this be/get? Any suggestions on how to combat hopelessness?

I will have these goals for MYSELF to bounce off DB coach:
1. Start walking at least 1-2 miles each day
2. Start cleaning, organizing and pitching stuff in basement
3. Several times throughout each day check my PMA & GAL pulse. How am I doing? What do I need to do differently?
4. READ, READ and re-read as many DB/DR related books as possible to immerse myself in DB strategy

Any other goals someone would like to share that have made a positive difference?