Hanging on/The Long Haul #7

[bravagal]

WCW-

Just catching up on your thread. I had a busy week and am exhausted.

Anyway, I am soooo impressed by your overall PMA. You are doing so well!!

As for talking R.. sounds like the time might be coming up. THe trick is not to talk R when you REALLY want to: when you are feeling sad and frustrated. (I have done that so often lately and it has not been terrible but not been helpful either.)
The ideal time is when we are riding the PMA wave... then of course we dont feel the need as much. Hmmm, darm that human nature!!

brava