My first joint therapy appt is next week and my C said that I should have some goals in mind...I know I have a ton of questions, but in the way of goals?

1. Is one of my goals get W back or are the goals more baby step oriented like go out on a date?
2. Do I ask her to stop seeing OM/co-worker socially outside of work (I know she needs to get a new job if this is going to work) and do I believe her if she tells me that she will?

just looking for some feedback from someone that has been in a joint session as to what to expect and what would be some good goals to achieve

My link is below if more info on my sits is needed

http://www.divorcebusting.com/ubbthreads/showflat.php?Cat=&Number=1030763&page=0&view=collapsed&sb=5&o=31&fpart=1